News

  • FREE Childcare at the Y

    28 Aug 2017

    YMCA Bass Coast is excited to be introducing FREE Childcare for members of the Y. In order to support you to be able to access better health & fitness options, we have now removed the obstacles of having… Read more

  • Why we no longer stock sugar-sweetened sports drinks in centre

    9 Jun 2017

    Last March, we said sugar-sweetened sports drinks were next on our list to remove from our fridges. True to our word, you may have already noticed their disappearance in centre. Here’s why we want water… Read more

  • Make your gym program work for your sport

    6 Jun 2017

    If you love your sport, the gym is where you can really develop your strength, stamina, and mobility to help you perform at your best. While practising your sport develops the required skill set, today… Read more

Today's Timetables

Timetable Monday 25th September 2017

  • Group fitness
    • 8:15 AM AQUA MOVERS 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:15 AM AQUA MOVERS 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Burn It 45m Group fitness room
      6:00 PM BODYPUMP 1hr Group fitness room
      7:15 PM Spin Cycle 45m Spin room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors