Get active in our of our many group training sessions, a group fitness class, or you can train on your own in the circuit room or with a personal trainer.
Our many group options make sure you don’t get bored and give you a great workout, whatever your fitness level.
Individual fitness training
Our individual training programs help you achieve your fitness goals. You can work out on your own, or with a personal trainer.
Health and Wellness programs
We offer a range of programs to help you achieve your optimal health and wellness. This includes healthy eating programs such as YMCA EatSmart, Challenge Fitness Camp and Personal Training options.